Sonia’s Family is Empowered to Create Change in Guatemala

on  March 3, 2020

At only 15 years old, Sonia has overcome various challenges in her life. Losing her mother four years ago prompted her father to step in and take on the roles within the family that are commonly handled by mothers. With the help of our partner CARE, their family now receives nutritious Rise Against Hunger meals and also volunteers to provide help prepare meals for the community.Living in Masagua, a town in Guatemala that has an economy primarily supported by the sugar milling industry, there are mostly seasonal jobs available during harvest. However, during the off season, the town sees an increase in job insecurity and economic challenges. Because of this, and since the death of Sonia’s mother, her father began to find new ways to support their family. He has learned how to cook, does the cleaning and takes care of Sonia and her four siblings.At the local primary school, where Sonia is currently in sixth grade, 700 students receive a Rise Against Hunger meal distributed by partner CARE. The mothers normally help to prepare the food at school, but Sonia’s father also volunteers.Sonia explains, “My dad says that since we study here, it is good that he comes and helps out.”Due to the area’s economic crisis, many people are unable to afford as much food and are, as a result, eating fewer meals. The school feeding helps the students remain healthy.”Children come to school without eating breakfast, there is nothing to eat at home. Here, they come to feed themselves,” Sonia said.With a dream of continuing her studies, Sonia hopes to receive a scholarship to attend the local middle school.Claudia, one of the mothers who helps prepare food at the school, has assisted with the school feeding program since it began in 2017. She says the program is important because “we have great economic needs here, there are many underweight children.”Over time, Claudia has seen how the diet changes have impacted the children, explaining that “they look healthier, they are happy, and they enjoy participating in school activities.” The school feeding program has also financially assisted the families, including Claudia’s, because they do not have to purchase rice.Miriam, the food and nutrition teacher, raises awareness of nutrition and food hygiene in the community. Through her teachings, the mothers, along with Sonia’s father, have learned the benefits of the meals being prepared at school and also use their knowledge when making food purchases, buying more fruits and greens for their families. For families at risk of food insecurity, they are also supported by CARE through distributing Rise Against Hunger meals to those families, too.Through the help of the caretakers at school and Sonia’s father, their initiative to make change is building a healthier environment for the town of Masagua. Having a father to look up to, Sonia is encouraged for a brighter future and plans to continue to help her community for the next generation.To help girls like Sonia to reach their full potential, please donate today or take action now to help a family in need.

About the Author

Janae Curtain is the Manager of Digital Marketing at Rise Against Hunger. Janae leads the development and execution of digital marketing initiatives including social media, email marketing, digital advertising and more!

Strength, Stability And Hope

The gift that filled Nelly’s table.

“We were yielding very little, and the crops could not sustain us the whole year,” Nelly remembers. As a mother of seven and a farmer with two decades of experience, the stress of inconsistent yields was all-consuming. A poor harvest not only strained her family financially, but also limited their own meals to just two a day. Their story reflects that of many in their fishing and farming village near a lake in the Karonga district of northern Malawi. Here, heavy rainfall makes conventional farming methods nearly impossible. The entire village is, quite literally, saturated in food insecurity — a reality that leaves families struggling to survive season after season without a dependable source of nourishment.

In 2019, Nelly began participating in Harvesting Prosperity and Resilience, a sustainable agriculture project implemented by Rise Against Hunger in partnership with the Foundation for Community Support Services (FOCUS). The project works with 3,100 smallholder farmers in Malawi’s Karonga and Mzimba districts to strengthen food and nutrition security by improving production methods, nutrition practices and household income.

Just one year later, Nelly was ready to expand the variety of crops on her farm. What land once only produced maize began to flourish with sesame, cowpeas, rice and groundnuts during the rainy season (summer), as well as maize and vegetables during the dry season (winter). Through climate-smart agriculture training, she learned new techniques like manure making, pit planting and mulching, crop rotation and intercropping. Equipped with these tools, Nelly’s farm began to thrive.

After the 2023–2024 growing season, she sold enough produce to purchase an ox cart. Her harvests in 2024-2025 season yielded over 500 pounds of crops, including 22 bags of groundnuts, seven bags of maize, 12 tins of sesame and three bags of rice. With this surplus, she was able to invest in a motorbike, which she now uses to transport African doughnuts (mandasi) that she cooks and sells — creating yet another source of income for her family.

The transformation reaches far beyond her finances. Nelly now has the stability to provide for her husband and children. “I am able to eat different food types, pay school fees for my children and fulfill the visions that I have made with my family,” she beams. “I am now sleeping peacefully without any fears of food or paying school fees for the children.”

Her leadership has also grown. Today, Nelly serves as a leader in the Harvesting Prosperity and Resilience project, teaching other farmers in her district to adopt climate-resilient, labor-saving practices. By sharing her knowledge, she is multiplying her impact — empowering her neighbors to experience the same transformation she has achieved.

Across Nelly’s community, food and economic security are on the rise. Lombani, a government extension officer for the region, explains, “I can see the community is being transformed in the sense that in the area, there is food, income and nutrition security. Development is also happening at the household level.”

Nelly reflects on what it means to invest in holistic programs that address the root causes of hunger: “We are now healthy people. Children are going to school after eating their breakfast, having high yields and different types of crops due to conservation agriculture practices. With the support from the project, we have food, and we can access other food items from the market after selling our produce.”

This is the gift that fills: a future full of stability, strength and hope. It fills tables with food, families with security and communities with the resources to thrive. It’s an investment in futures rooted in resilience and hope.