Fighting Hunger From Home — 4 Ways You Can Get Involved Right Now

on  April 22, 2020

It is National Volunteer Week “” but do these unprecedented times have you at a loss for how to volunteer while social distancing? We’re here to help by sharing 4 ways you can virtually volunteer and help support our beneficiaries!

Go the Social Distance 5K/10K Run/WalkDuring the COVID-19 pandemic, our daily routines may look different, but we can still find ways to stay active. Rise Against Hunger is hosting its first-ever virtual 5K/10K run/walk challenge, and we would love for you to join us! From May 15 to 17, people around the world will “Go the Social Distance” by running (or walking!) 5K or 10K. No matter where you live, you can participate “” all you need is somewhere you can go for a 5K or 10K distance while maintaining social distancing “” and you can track your time by joining the “Rise Against Hunger Club” on the free Strava app. The money raised will support Rise Against Hunger’s efforts to provide food and aid to people in need worldwide.Want to join us and “Go the Social Distance” May 15-17? Register here.Facebook FundraiserVolunteering is about dedicating time and effort to a cause, and that dedication can take many forms, including online! Facebook’s Fundraisers tool is a great way to give your time to a cause virtually. It helps you spread the word with your network and encourages them to get involved, too! To set up a Facebook Fundraiser in support of Rise Against Hunger’s mission, visit facebook.com/fundraisers.Rise Against Hunger Goes Live#GivingTuesdayNow, a global day of giving, is May 5, and you can participate by joining us for Rise Against Hunger Goes Live. While you may be unable to go out into your community to volunteer, this 5-hour live event will bring the spirit of the Rise Against Hunger Experience to you! Starting at noon ET on May 5, we’ll be sharing educational updates, demonstrating socially distanced meal packaging, and featuring some lighthearted segments from Rise Against Hunger staff. We’ll be fundraising to support the chronically undernourished worldwide during this pandemic. Make sure to RSVP to secure your spot for the event!Amazon SmileIn an effort to stay home more, are you online shopping instead? If you’re using Amazon, make your purchases through Amazon Smile! Go to www.smile.amazon.com and search for Rise Against Hunger to add us as your official non-profit. Then, when you shop via that website, Amazon donates 0.5% of every eligible purchase price to a charity of your choice.As people around the world are impacted by COVID-19, volunteering and helping one another is more important than ever, and we hope you’ll join us in celebrating National Volunteer Week! And if you’re interested in learning more about how Rise Against Hunger is responding to COVID-19 and supporting our beneficiaries during this time, check out our three-step Relief & Resilience Plan and see how you can help put the plan in motion! 

About the Author

Strength, Stability And Hope

The gift that filled Nelly’s table.

“We were yielding very little, and the crops could not sustain us the whole year,” Nelly remembers. As a mother of seven and a farmer with two decades of experience, the stress of inconsistent yields was all-consuming. A poor harvest not only strained her family financially, but also limited their own meals to just two a day. Their story reflects that of many in their fishing and farming village near a lake in the Karonga district of northern Malawi. Here, heavy rainfall makes conventional farming methods nearly impossible. The entire village is, quite literally, saturated in food insecurity — a reality that leaves families struggling to survive season after season without a dependable source of nourishment.

In 2019, Nelly began participating in Harvesting Prosperity and Resilience, a sustainable agriculture project implemented by Rise Against Hunger in partnership with the Foundation for Community Support Services (FOCUS). The project works with 3,100 smallholder farmers in Malawi’s Karonga and Mzimba districts to strengthen food and nutrition security by improving production methods, nutrition practices and household income.

Just one year later, Nelly was ready to expand the variety of crops on her farm. What land once only produced maize began to flourish with sesame, cowpeas, rice and groundnuts during the rainy season (summer), as well as maize and vegetables during the dry season (winter). Through climate-smart agriculture training, she learned new techniques like manure making, pit planting and mulching, crop rotation and intercropping. Equipped with these tools, Nelly’s farm began to thrive.

After the 2023–2024 growing season, she sold enough produce to purchase an ox cart. Her harvests in 2024-2025 season yielded over 500 pounds of crops, including 22 bags of groundnuts, seven bags of maize, 12 tins of sesame and three bags of rice. With this surplus, she was able to invest in a motorbike, which she now uses to transport African doughnuts (mandasi) that she cooks and sells — creating yet another source of income for her family.

The transformation reaches far beyond her finances. Nelly now has the stability to provide for her husband and children. “I am able to eat different food types, pay school fees for my children and fulfill the visions that I have made with my family,” she beams. “I am now sleeping peacefully without any fears of food or paying school fees for the children.”

Her leadership has also grown. Today, Nelly serves as a leader in the Harvesting Prosperity and Resilience project, teaching other farmers in her district to adopt climate-resilient, labor-saving practices. By sharing her knowledge, she is multiplying her impact — empowering her neighbors to experience the same transformation she has achieved.

Across Nelly’s community, food and economic security are on the rise. Lombani, a government extension officer for the region, explains, “I can see the community is being transformed in the sense that in the area, there is food, income and nutrition security. Development is also happening at the household level.”

Nelly reflects on what it means to invest in holistic programs that address the root causes of hunger: “We are now healthy people. Children are going to school after eating their breakfast, having high yields and different types of crops due to conservation agriculture practices. With the support from the project, we have food, and we can access other food items from the market after selling our produce.”

This is the gift that fills: a future full of stability, strength and hope. It fills tables with food, families with security and communities with the resources to thrive. It’s an investment in futures rooted in resilience and hope.